My Journey

Passionate about the transformative power of movement and spiritual connection, I have dedicated my life to exploring the intricate relationship between mind, body, and soul. My journey began in 2021 when yoga entered my life and led me to become a registered yoga teacher in 2024. In the spring of 2026, I discovered the incredible world of Pilates, and I am currently immersed in comprehensive training through the rigorous Balanced Body International program.

Alongside my journey in movement and meditation, I am also studying to become a licensed counselor at Lamar University. My goal is to integrate my knowledge of physical wellness with mental health practices, becoming a holistic practitioner who addresses the full spectrum of well-being. This educational path empowers me to support individuals not only in their physical journeys but also in their mental and emotional health, fostering a more rounded approach to wellness.

Since 2016, I have been teaching art, and I love integrating mindfulness practices into my lessons. Art uniquely facilitates self-expression and creativity while promoting presence in the moment. Whether you're an art teacher or someone exploring creative activities to complement your wellness journey, I am excited to share techniques and projects that nurture both artistic expression and mindfulness. By embracing the creative process, we can enhance our overall well-being and discover new paths to inner peace. 

My love for movement, creativity, meditation, and strength has become a guiding light, helping me reconnect with my true self. This passion ignited a higher calling to share my knowledge, skills, and practices with others and support individuals on their wellness journeys, regardless of experience level. Whether you are a beginner or an expert, I am here to support and guide you toward a more balanced and fulfilling life.