Give your body the extended time it needs to truly decompress. The 75-Minute Signature Recovery private session is a fully customized wellness experience designed to release deep-seated tension, boost circulation, and calm your nervous system without feeling rushed.

Using targeted props and supportive recovery techniques, this session creates the space to undo physical fatigue from intense workouts and long workweeks.

Your 75-Minute Private Experience Includes:

• Guided Foam Rolling: Targeted myofascial release to open tight muscle groups and improve mobility.

• Deep Restorative Holds: Extended, prop-supported postures that release tension and calm the nervous system.

• Acupressure Mat Therapy: Stimulates circulation and dissolves localized muscular stiffness.

• Red Light Therapy Mat: Cellular-level light exposure to support tissue recovery and rejuvenation.

• Pressure Therapy: Weighted blanket compression techniques to soothe sore limbs and increase blood flow.

Investment: $149 | 75-Minute Private Session

Space is limited for private sessions. Book online to secure your time.